The listed literature is only available to members based on their proficiency to deepen their studies.
Karate 2Technical program from beginner to 1st dan. | |
Karate 3Completion of the first 25 kata of our school incl. bunkai. | |
| Karate 4Completion of the last 26 kata of our school incl. bunkai. |
BoAttack and defense, four basic and advanced 16 kata | |
TanboAttack and defense, 4 basic and 2 advanced kata | |
JoAttack and defense, 4 basic and 4 advanced kata | |
SaiAttack and defense, 4 basic and 12 advanced kata incl. bunkai | |
TonfaAttack and defense, 4 basic and 6 advanced kata incl. bunkai | |
TantoAttack and defense, 4 basic and kata with 1 and 2 knives and 2 advanced kata incl. bunkai | |
KamaAttack and defense, 4 basic and 2 advanced kata incl. bunkai | |
NunchakuAttack and defense, 5 advanced kata incl. bunkai | |
Tai Chi Long TaoGeneral information on energy, chakras, awareness, the 3 cycles of long form with applications, sliding hands | |
Tai Chi Short TaoThe short tao with applications | |
Tai Chi SwoardThe long sword shape with applications | |
Tai Chi FightThe fight with applications | |
Tai Chi Tui Shou
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Chi Kung - Tai ChiJean Chalamon | |
Chi Kung - TaoistJean Chalamon | |
Chi Kung - BuddhisticJean Chalamon | |
Chi Kung - Tai Chi, Taoist, BuddhisticJean Chalamon | |
Chi Kung - The MeridiansJean Chalamon | |
MeditationJean Chalamon | |
Meditation 2Jean Chalamon218 Pages | |
Kokusai Butokukai No Chalamon | |
Aussi naturel que possible | |
DOJO |